Report for Monday 2nd of August 2021

02.08.2021

Today I am 14838 days old and my weight is 79.1 kg. During the day, I consumed 1891.04 kcal coming from 90.04 g fat, 184.83 g carbohydrates and 79.11 g protein. Managed to do 0 push-ups, 0 crunches and walked 617 steps during the day which is approximately 0.47 km.

Health

Age (days): 14838
Weight (kg): 79.1
Height (cm): 173

Nutrition

Calories (cal): 1891.04
Fat (g): 90.04
Carbohydrates (g): 184.83
Protein (g): 79.11

Exercise

Push-ups (count): 0
Crunches (count): 0
Steps (count): 617

Media

Movies

Eojjeoda Balgyeonhan Haru (2019)

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